Can CBD help with Stress? But first, what causes STRESS? Can it KILL YOU? Is there anything you can do to regain the “CALM”? I am fairly certain that stress killed my father – the man I loved more than anyone in the world. He actually died in open-heart surgery, but he should not have […]
How much damage can STRESS do? Read More »
Which CBD strain is best for inflammation? After an intense workout session, prepare to feel utterly drained, questioning your choices the next day as you battle getting out of bed while enduring a full-body muscle soreness. Unless you pulled a hamstring or hurt a hand in the process, these feelings of pain and tiredness are
CBD For Inflammation & Recovery Read More »
Don’t underestimate the power of a good night’s sleep. It’s important to know when to take CBD oil for sleep. Completing healthy hours of sleep per night (experts recommend seven to nine hours) ensures you are energized and well-rested the next day. It also contributes to better brain function, prevention of easy risk to illnesses,
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What’s the difference in CBD and THC? Reading CBD product labels can be intimidating at first. However, as a smart buyer, it’s necessary to inspect product labels to ensure you’re getting exactly what you want and that the product is safe and of quality. The same goes for CBD businesses. Yes, a stylish product label
Organic & Natural: Understanding What’s in Your CBD Read More »
When you suffer from a medical condition – like a virus, bacteria, toxic chemical, or from some type of an injury – your body triggers your immune system. Your immune system then sends out inflammatory cells that either trap the bacteria (or germs) or start healing the injuries. This inflammation is your friend. However, inflammation
INFLAMMATION: Friend or Foe? Read More »
Is CBD Oil Safe For Kids? Mark Pennington jeopardized his child custody after unknowingly exposing his 2-year-old son to Marijuana’s intoxicating and Federally illegal compound – THC (tetrahydrocannabinol). Mark, who himself worked for a CBD company, has been administering a type of CBD-infused honey product to his son. However, unlike THC, CBD or cannabidiol is
Can I Use CBD Around My Kids? Read More »
It doesn’t matter what state you live in or how old your child is; stress and motherhood will always go hand in hand. Fortunately, CBD can help with mom stress. It’s 2022 and for decades now, society still expects mothers to get stuck to the ideal of PERFECTLY balancing careers and child-rearing. As a result,
Is There Truth to CBD Improving “Mom Stress?” Read More »
Mothers have joined the bandwagon of embracing organic solutions like CBD to somewhat manage the challenges of motherhood. With the passage of the 2018 Farm Bill (which legalized hemp and its derivatives with placed restrictions), mothers are further encouraged to open their minds to compounds like CBD. If you’re a mother on the lookout for
The Ultimate Guide to CBD for Moms Read More »
CBD for menstrual pain relief – How effective is it? We can all relate to the pain and discomfort that comes once-a-month. It’s an entirely natural series of physiological events women experience during their reproductive phase. Many moms who use CBD have praised the compound for relief from the associated pain and discomfort that trail this tormenting
CBD for Menstrual Pain Read More »
From the sleepless nights and recurrent roller-coaster emotions, to the sometimes excruciating pain, we’ve all had our fair share of fluctuating hormones. Whether during menopause, menstruation, pregnancy, or puberty, the hormonal imbalance battle is one we all get to fight at one point. Worse yet if you’re in the class of over 43 percent of women who
Moms Who Use CBD Say It May Help You Fight Hormonal Imbalance Read More »
CBN vs CBD vs CBG: What REALLY is the difference? So you’ve recently discovered the amazing products of gummies, tinctures, and maybe a salve or ointment on cannabis’s rockstar compound – CBD. But let me tell you, there is a whole world of equally beneficial compounds other than CBD. Hemp, a variety of cannabis and
What Are the Differences Between CBD, CBG, and CBN? Read More »
Sleep is an essential function of the human body that allows it to refresh and recharge. This is especially true for women who have to juggle work and are raising children. However, quality sleep is evasive these days for many reasons, including stress and anxiety. Women run to supplements, tech gadgets, sleep coaches, and medications
Is CBD a Safe and Effective Sleep Aid for Women? Read More »
The Health Benefits of Montmorency Tart Cherry Montmorency cherries, otherwise known as tart cherries, have been a topic of great interest in nutritional science in the last decade. They have a unique nutrient profile which scientists believe hold therapeutic benefits for a wide variety of people. Nutrients in Montmorency Tart Cherry This type of Cherry
Health Benefits of Montmorency Tart Cherries Read More »
Cannabidiol (CBD) is a naturally occurring compound found in the hemp plant. It is one of the many active ingredients in cannabis, but it does not produce the psychoactive effects associated with tetrahydrocannabinol (THC). CBD is being studied for its potential therapeutic benefits in a wide range of conditions, including anxiety, pain, inflammation, and seizures.
Using CBD for Tattoo Aftercare Read More »
Do you have trouble sleeping? If so, you’re not alone. Millions of people around the world suffer from insomnia, a sleep disorder that can make it difficult to fall asleep, stay asleep, or get enough restful sleep. There are many causes of insomnia, including stress, anxiety, depression, medical conditions, and certain medications While there are
Getting a Restful Night’s Sleep – Without Medications Read More »
Dry skin can feel like a curse. Flaky patches, tight feeling, and the constant urge to scratch…it’s enough to make you want to hide under a blanket of moisturizer (trust me, I’ve tried). But before you resign yourself to a life of scaly patches, let me introduce you to my new secret weapon: CBD. Yes,
Conquering Cracked Canvas: My Journey to Hydrated Skin with CBD Read More »
Cannabidiol (CBD) and cannabinol (CBN) are two of the many cannabinoids found in the cannabis plant. While THC (tetrahydrocannabinol) is the most well-known cannabinoid for its psychoactive effects, CBD and CBN offer a unique set of benefits without the mind-altering properties. In this blog post, we’ll explore the individual benefits of CBD and CBN, before
The Powerful Duo: Unveiling the Benefits of CBD and CBN Read More »
Cannabidiol (CBD) and cannabinol (CBN) are two of the many cannabinoids found in the cannabis plant. While THC (tetrahydrocannabinol) is the most well-known cannabinoid for its psychoactive effects, CBD and CBN offer a unique set of benefits without the mind-altering properties. In this blog post, we’ll explore the individual benefits of CBD and CBN, before
Rest, Relief, and Rejuvenation: Exploring the Power of CBD and CBN Read More »
Ever toss and turn through the night, yearning for a good night’s sleep? You’re not alone. Millions of adults worldwide struggle with insomnia, the inability to fall asleep or stay asleep. This persistent sleep problem can leave you feeling exhausted, irritable, and unable to function at your best. Fortunately, there are natural sleep remedies beyond
Natural Sleep Remedies: A Comprehensive Guide to Using CBD for Insomnia Read More »
Introduction: CBD body butter has been gaining popularity in the skincare industry for its moisturizing and therapeutic properties. Made with cannabidiol (CBD) derived from hemp plants, CBD body butter offers a natural solution for nourishing and rejuvenating the skin. In this comprehensive guide, we’ll explore the benefits, uses, and how to choose the best CBD
The Ultimate Guide to CBD Body Butter: Benefits, Uses, and How to Choose Read More »
In today’s fast-paced world, it’s easy to overlook the importance of self-care. With hectic schedules and endless distractions, taking care of ourselves often takes a backseat. However, incorporating natural care into your daily routine can have profound effects on your overall health and well-being. Natural care involves using natural products and practices to promote health
How to Incorporate Natural Care into Your Daily Routine Read More »
Introduction Sleep is a crucial aspect of our overall health and well-being, yet many of us struggle to get enough rest, especially during difficult periods in our lives. Whether it’s due to stress, anxiety, or major life changes, these challenging times can significantly impact our ability to sleep well. In this blog, we’ll explore effective
Strategies to Improve Your Sleep During Difficult Periods Read More »
Introduction: Hey there, fellow restless sleeper. If you’re reading this, chances are you’re all too familiar with the frustrating dance of tossing and turning as anxiety wreaks havoc on your ability to catch some z’s. But fear not, because in this blog, we’re diving deep into some effective techniques for falling asleep with anxiety. Understanding
Techniques for Falling Asleep with Anxiety Read More »
In today’s fast-paced world, finding balance in our lives can seem like an elusive goal. We juggle work, family, social commitments, and personal responsibilities, often neglecting our own well-being in the process. However, achieving balance is essential for our overall health and happiness. In this blog post, we’ll explore the concept of balance, its importance
Finding Balance: A Journey into Wellness and Self-Care Read More »
Sleep is essential for our physical and mental well-being. It rejuvenates our body, clears our mind, and prepares us for the challenges of the next day. Despite its importance, many people struggle to get a good night’s sleep. From stress and anxiety to chronic pain and sleep disorders, numerous factors can interfere with our ability
The Science of Sleep: How CBD Supports a Restful Night Read More »
Muscle recovery is an essential aspect of maintaining overall health and fitness. Whether you are an athlete pushing your limits, a fitness enthusiast, or someone dealing with muscle pain due to other reasons, efficient muscle recovery is crucial. Traditional pain relievers and anti-inflammatory medications are commonly used, but they often come with side effects and
Understanding CBD’s Role in Muscle Recovery and Pain Relief Read More »
In today’s fast-paced world, many of us turn to music as a form of escape, relaxation, or even inspiration. Whether you’re a dedicated musician, a casual listener, or someone who simply enjoys the therapeutic effects of music, the connection between music and our well-being is undeniable. Recently, another substance has been making waves in the
How CBD Enhances Your Music Experience Read More »
Introduction In today’s fast-paced world, where stress and distractions abound, finding moments of true connection and enjoyment through music and auditory experiences can be challenging. Enter CBD, a compound derived from the cannabis plant that has gained popularity for its potential health benefits and wellness applications. Beyond its well-known uses in pain management and anxiety
How CBD Can Amplify Your Listening Experience Read More »
In our fast-paced world, where stress and anxiety are constant companions, achieving a restful night’s sleep can often feel like an elusive dream. Anxiety, in particular, can be a major hurdle, preventing us from enjoying the restorative sleep we need to function optimally. This blog will explore practical strategies and insights for overcoming anxiety to
Overcoming Anxiety for a Restful Night’s Sleep Read More »
Muscle soreness is a common complaint among people of all walks of life. Whether you’re an athlete pushing your body to its limits or an office worker stuck in a sedentary routine, muscle discomfort can significantly impact your quality of life. In recent years, CBD (cannabidiol) has emerged as a popular remedy for muscle soreness.
From Athletes to Office Workers: CBD Solutions for Everyday Muscle Soreness Read More »
Stress and anxiety are often seen as occasional, manageable aspects of life. However, for many, these feelings are a daily battle, manifesting in ways that are not always obvious to others. This blog explores the hidden realities of living with chronic stress and anxiety, shedding light on the often-overlooked symptoms and experiences that only those
Insomnia is a common issue that affects millions of people worldwide. The inability to fall asleep or stay asleep can lead to significant health problems, affecting both mental and physical well-being. If you’re struggling with insomnia, this guide provides practical and effective strategies to help you achieve better and longer-lasting sleep. Understanding Insomnia Before diving
How To Spank Insomnia: A ‘How To’ Guide for Better and Longer Lasting Sleep Read More »
We’ve all heard that anxiety interrupts sleep and creates restlessness. It causes stress and rushing thoughts. But what if it makes you really exhausted instead? Don’t ever feel alone in this. Many individuals may feel exhausted after a long day or during worrisome times. So, what’s happening? Can anxiety actually make you sleepy? Let us
Can Anxiety Make You Sleepy? Read More »
In today’s world, everything revolves on getting things done. However, this frequently results in a lack of sleep. The truth is that sleep is extremely vital for your body, mind, and general health. If you’re having difficulties sleeping or waking up weary, we’ve got some recommendations to help you sleep better – and for longer.
Your How-to Guide for Better and Long-Lasting Sleep Read More »
Waking up at night can be very frustrating. You may feel tired yet find yourself wide awake at 2 AM staring at the ceiling. Trust me, you’re not alone if this happens often. Many people struggle with sound sleep through the night and there are a number of reasons for this. So what exactly causes
The Real Reason You Can’t Stay Asleep the Entire Night Read More »
Reishi mushrooms aren’t just another trendy health fad. Known for centuries in traditional Chinese medicine as “Lingzhi,” Reishi mushrooms are celebrated for their potential to enhance well-being and longevity. Today, they’re gaining recognition in modern health circles for a multitude of benefits backed by scientific research. Immune System Support Photo by Erik Karits Reishi mushrooms
Reishi Mushrooms: Nature’s Health Elixir Read More »
Anxiety and Depression: In today’s fast-paced world, feelings of anxiety and depression have become all too common. People are struggling to find peace amid the chaos and seek relief from the overwhelming stress they experience. This is where adaptogenic herbs, such as ashwagandha and lavender, come into play. These herbs not only offer potential benefits
Potential Benefits of Adaptogenic Herbs like Ashwagandha and Lavender Read More »
Cannabinoids are chemical compounds found in the cannabis plant, each contributing uniquely to its therapeutic potential. Among these, CBD (cannabidiol) and CBN (cannabinol) stand out for their distinct characteristics and benefits. Understanding the differences between CBN and CBD is crucial for both consumers and researchers. This knowledge helps in making informed decisions about which cannabinoid
CBN vs. CBD: Understanding the Key Differences Between Cannabinoids Read More »
Muscle pain can be a persistent issue for athletes and fitness enthusiasts. Enter CBD recovery gummies, which are quickly gaining popularity as a natural remedy for post-exercise discomfort. These delicious and convenient gummies offer a tasty way to incorporate cannabidiol (CBD) into your recovery routine. Why is muscle recovery so important? Optimal Performance: Proper muscle
The Power of CBD Recovery Gummies: A Sweet Solution for Muscle Pain Read More »
Explore how tranquil tea can aid in stress relief in our blog ‘Can Tranquil Tea Help with Stress Relief?’
Can Tranquil Tea Help with Stress Relief? Read More »
Discover the best CBD gummies for anxiety and how they pair with music therapy in our insightful blog ‘CBD and Music Therapy’.
CBD and Music Therapy: Exploring Combined Benefits of CBD & Music Read More »
As you navigate the complexities of managing anxiety, you might have come across the use of CBD edibles as a potential remedy. Many individuals are turning to options like gummies to find relief from anxiety symptoms in a more palatable form. CBD edibles can be an effective way to help manage anxiety due to the calming
Are CBD Edibles Good for Anxiety? Exploring Their Effectiveness and Benefits Read More »
Using a CBD pain relief stick can be a convenient and effective way to target specific areas of discomfort. These sticks are ideal for localized pain relief, making them perfect for muscles, joints, or any specific area where you experience tightness or soreness. The ease of application allows you to directly address the discomfort without the hassle
Where Should You Use a CBD Pain Relief Stick? Essential Maximum Effectiveness Read More »
Exploring ways to elevate your mood can lead you to various natural remedies, and CBD, or Cannabidiol, is gaining attention for its potential benefits. Research indicates that CBD may positively impact mental health by interacting with brain receptors that regulate mood and anxiety levels. As people seek alternatives to traditional treatments for stress and mood disorders, understanding
CBD for Mood Lifting: Exploring Its Benefits and Effects Read More »
As a CBD user, knowing whether your CBD oil has expired is crucial for ensuring safety and effectiveness. The best way to tell if CBD oil is expired is by checking for changes in aroma, appearance, and flavor, along with the expiration date printed on the bottle. Fresh CBD oil typically has an earthy smell, while expired
How to Tell If CBD Oil Is Expired: Essential Signs and Guidelines Read More »
Explore what is CBN and enhance your wellness journey with insights from ‘Your Guide to Understanding What is CBN in Wellness’.
Your Guide to Understanding What is CBN in Wellness Read More »
Enhance your holistic health plan with wellness patches by exploring our blog ‘Integrating Wellness Patches Into Your Holistic Health Plan’.
Integrating Wellness Patches Into Your Holistic Health Plan Read More »
Discover delicious recipes featuring adaptogenic mushrooms in our blog ‘8 Delicious Recipes Incorporating Adaptogenic Mushrooms’.
8 Delicious Ideas Incorporating Adaptogenic Mushrooms Read More »
Acne is a common skin condition that can be both frustrating and challenging to manage. Using CBD for acne may provide promising benefits, including reducing inflammation and sebum production. As a natural compound derived from the Cannabis sativa plant, cannabidiol (CBD) has gained attention for its potential to support skin health and combat various skin issues. Incorporating
How to Use CBD for Acne: Effective Strategies for Clearer Skin Read More »
Using CBD massage lotion can enhance your relaxation and recovery routine, making it a popular choice for many looking for relief. To effectively use CBD massage lotion, simply apply a generous amount to the skin and gently massage it into the desired area, allowing the cannabinoids to absorb and provide localized relief. This process not only soothes
How to Use CBD Massage Lotion: Techniques for Enhanced Relaxation and Relief Read More »
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